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All in One - Formulated Meal Replacement

True Protein

All in One - Formulated Meal Replacement


True Protein - All-In-One 1kg Bag

Formulated Meal Replacement 

This nutritionally balanced formula includes:

  • Premium whey protein powders from New Zealand grass-fed cows
  • Naturally derived carbohydrates from oats and sweet potato
  • Prebiotic and dietary fibre
  • Vitamin and mineral blend to meet your daily needs

A premium lifestyle blend that meets your daily macronutrient and micronutrient requirements in a delicious, healthy and convenient shake. Getting a full serving of protein, carbohydrates, healthy fats and fibre has never been easier.

Traditional meal replacement shakes tend to compromise quality and nutritional value to hit arbitrary macronutrient profiles. All-In-One is made entirely of naturally derived, premium ingredients. It contains nothing you don’t need, such as anti-caking agents, artificial colours or bulking agents.

With a healthy 9g of fibre per serve, All-In-One contains Linseed, Sunflower Seed and Almond (LSA) Meal and prebiotic fibre Sunfiber® to promote healthy digestive balance without excess gas or bloating.

True All-In-One is not dairy free or vegan as it contains whey protein, derived from cow’s milk. It is also not gluten free as it contains oat flour.

Who can use True All-In-One

True All-In-One is a nutritionally balanced formulation designed as a healthy and convenient meal replacement to support those who want to replace a meal as part of their weight loss program. It is also ideal for anyone who is too busy to make a nutritious meal. If you are trying to gain weight True All-In-One can also be used as an additional meal to increase your energy intake.

Suggested use:

  1. Pour 350ml of your favourite milk or cold water into a shaker.
  2. Add 2 large True scoops or 5 heaped tablespoons of All-In-One into the shaker.
  3. Shake well and enjoy! Use up to three times daily.

This has been specifically formulated as a replacement for one or more meals of the day. It is not a total diet replacement.

Not to be used as a sole source of nutrition. This food should be used in conjunction with a nutritious diet and a suitable exercise program.

Current flavours available: Rich Chocolate, French Vanilla

Nutritional Details

Rich Chocolate

Nutritional Information:

Energy  1150kJ (274Cal) 13% 1910kJ (456Cal)
Protein  25.1g 50% 4.9g
Fat, Total  6.7g 10% 11.2g
- Saturated 2.2g 9% 3.6g
- Polyunsaturated 2.3g   3.9g
- Monounsaturated  2.1g   3.4g
Carbohydrates  20.8g 7% 34.7g
- Sugars 3.3g 4% 5.5g
- Lactose 1.4g   2.4g
Dietary Fibre 9.0g 30% 15g
Sodium  153mg 7% 255g
Potassium 407mg   679g
Magnesium 152mg 48% 254mg
Calcium 414mg 52% 690mg
Phosphorus 348mg 35% 580mg
Iron 5.1mg 43% 8.5mg
Zinc 3.5mg 29% 5.8mg
Selenium 8.4mcg 12% 14mg
Iodine 53.8mcg 36% 89.7mg
Thiamin (Vitamin B1) 0.4mg 41% 0.7mg
Riboflavin (Vitamin B2) 0.5mg 28% 0.8mg
Niacin (Vitamin B3) 3.9mg 39% 6.4mg
Vitamin B12 0.5mcg 26% 0.9mcg
Vitamin C 10.5mg 26% 17.5mg
Vitamin E 3.9mg 39% 6.4mg
Vitamin B6 0.5mg 31% 0.8mg
Vitamin K 0.2mcg   0.4mcg
Folate (Vitamin B9) 52mcg 26% 86.7mcg


French Vanilla

Nutritional Information:

Energy  1150kJ (275Cal) 13% 1920kJ (459Cal)
Protein  25.6g 51% 42.7g
Fat, Total  6.4g 9% 10.7g
- Saturated 1.6g 7% 2.7g
- Polyunsaturated 2.7g   4.4g
- Monounsaturated  2.0g   3.4g
Carbohydrates  22.1g 7% 36.9g
- Sugars 3.4g 4% 5.7g
- Lactose 1.5g   2.5g
Dietary Fibre 8.0g 27% 13.3g
Sodium  159mg 7% 265g
Potassium 317mg   529g
Magnesium 144mg 45% 241mg
Calcium 435mg 54% 726mg
Phosphorus 353mg 35% 589mg
Iron 4.4mg 36% 7.3mg
Zinc 3.3mg 27% 5.5mg
Selenium 9.1mcg 13% 15.1mg
Iodine 54.9mcg 37% 91.6mg
Thiamin (Vitamin B1) 0.5mg 42% 0.8mg
Riboflavin (Vitamin B2) 0.5mg 28% 0.8mg
Niacin (Vitamin B3) 3.2mg 32% 5.4mg
Vitamin B12 0.5mcg 26% 0.9mcg
Vitamin C 10.5mg 26% 17.6mg
Vitamin E 3.9mg 39% 6.4mg
Vitamin B6 0.5mg 32% 0.8mg
Vitamin K 0.3mcg   0.4mcg
Folate (Vitamin B9) 52mcg 26% 86.7mcg


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