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Posts — Setting Goals

CrossFit Open - Making goals for next year

Setting Goals

CrossFit Open - Making goals for next year

After months of anticipation building up to the Open 2018, we dived into five weeks of an emotional rollercoaster from anxiety, excitement, happiness, frustration, triumph, failure, low and high energy.

It's all over now, it’s been and gone. You survived five weeks of hype, nerves, PR’s, crazy workouts, cut up hands, bruises, coffee dates, waiting for Friday to roll around so you can analyse the workout and practice the movements, to try get your nervous ass to sleep to then wake up for an energetic epic Saturday. What now?

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